Veggies with Crispy Wings

I have made this delicious, yet very healthy dish yesterday. It was perfect!

Crispy Wings Recipe

4 Chicken Wings

1 Tsp Salt

1 Tsp Black pepper

1 Tsp Italian Seasoning

1 Tsp Chicken Seasoning

1/2 Cup Flour

1 Medium Egg

1 Cup Coconut Oil

Serve this with your favorite vegetables. I served mine with steamed Jasmine rice, lettuce, string beans, and cucumber. To complete this dish, we have Ranch Dressing and Thai Sweet Chili Sauce.

Pineapple Ginger Juice Recipe

Pineapple Peel Boiled

Crushed Ginger

Honey (to your taste)